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The Spartan Diet

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Official Google+ page of The Spartan Diet, coming soon to fine bookstores near you.
The authors: Amira Elgan and Mike Elgan.
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Recent Popular Posts
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About 8 weeks ago How the junk food industry uses science to make their products addictive.
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About 2 weeks ago US industrial meat overwhelmingly contaminated with antibiotic-resistant bacteria.

Consumer Reports tested a ground turkey from a wide range of retail stores and found that 90% is contaminated with "superbugs" -- antibiotic-resistant bacteria.

In addition to that highly dangerous bacteria, 90 percent of turkey tested "contained at least one of five strains of bacteria, including fecal bacteria and types that cause food poisoning, such as salmonella and staphylococcus aureus." 

Turkey labeled with "no antibiotics," "organic," or "raised without antibiotics" also contained bacteria, but those were less likely to be antibiotic-­resistant superbugs.

Earlier this month, the National Antimicrobial Resistance Monitoring System released a report that found more than half of samples of ground turkey, pork chops and ground beef bought in US supermarkets contained antibiotic-resistant superbugs. 

The National Antimic
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About 13 weeks ago New discoveries.

Excess protein linked to development of Parkinson's disease http://j.mp/VJyouy

New concern raised over nanoparticles in food: http://j.mp/VG1oDI 

Phthalates, found in most plastic containers, have anti-androgenic effects and may disrupt fat and carb metabolism. http://j.mp/UTS166 

Binge drinking appears to cause inflammation in the brain region that oversees metabolic signaling http://j.mp/UJux3i